High blood pressure has become an all-too-common problem in America, affecting as many as one in three adults. This is a condition that should not be ignored, as it can lead to an increased risk of heart disease, stroke and kidney damage. At one time, high blood pressure, or hypertension, was relatively rare. That’s not [...]
What is widely viewed as the best and most viable delivery of health care in America? Infirmed and elderly individuals have been found to prefer home care by 90 percent over comparable institutional care.What are some of the reasons for home care? This article counts the ways: 1. Home care is delivered, as you would [...]
What are the warning signs? Every 40 seconds, someone in the United States suffers a stroke. One of every 18 deaths can be attributed to stroke, while many more lose their mobility, memory,speech or sight. With the actual number of stroke deaths having declined 13.5 percent over the last decade, the question of how to [...]
How Is Your Sleep? Getting a good night’s sleep is important for your overall health and your mood at any age. However, it can be particularly important in older adults. With National Sleep Awareness Week this month, now is a particularly good time to discuss your sleep (or lack thereof). Sleep problems in older adults [...]
Now is a good time to become educated on ways to prevent heart disease. While great strides have been made over the years, the bad news is that heart disease remains the leading cause of death among men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease. [...]
There are more than three million people in the United States with glaucoma. The eye disease, the number two cause for blindness in this country, is known as “the sneak thief of sight,” as there are virtually no symptoms. Once vision is lost, the loss is permanent. Although glaucoma primarily affects the middle-aged and elderly, it [...]
The holiday season offers many opportunities to spend quality time with family and friends. If you are a caregiver or family member of an aging loved one, you may observe a change in their mood or behavior during the holidays. You may notice unusual signs of fatigue or sadness or perhaps limited interest in the [...]
Nutritionists say that winter is a terrific time to enjoy healthy foods that are rich in fiber, B-vitamins, minerals, and are good sources of protein. Here is a look at some healthy choices: Legumes Legumes – including kidney, garbanzo, and pinto beans, lentils, and white and black beans – are a healthy and hearty ingredient [...]
Alzheimer’s disease changes lives. In addition to the more than five million Americans who suffer from it, the disease also changes the lives of the family members who care for them. The family caregiver experiences considerable burden, stress and disruption to her own life. She is at risk for emotional and physical health problems, with [...]
How to Help Seniors Complete the Five Wishes Advanced Healthcare Directive Planning for end of life care is a legal matter. Five Wishes is a simple and legal advanced healthcare directive. Five Wishes is an advanced directive that records an end of life care plan in plain language. It is important to have a plan [...]